Welcome to Yoga4Birth, the one-stop place for classes, workshops and therapies to support pregnancy, birth & beyond in a conscious and inspiring way!
Yoga4Birth offers workshops, guidance and support for this transitional stage of life, as well as yoga classes and complementary therapies for men, women and children of all ages. The classes and therapies are developed to give you a greater knowledge and conscious understanding of your body, and provide a time for you to relax and gain support.
Preparation for Labour & Birth
- Antenatal Yoga Classes
- Prenatal Yoga @ Stratford Circus
- Massage for Pregnancy
- Craniosacral Therapy
- Birth Preparation Workshops
- Doula Support for the woman and her partner during labour & birth
Life After Birth- Postnatal Yoga
- Developmental Baby Massage
- Yoga workshops (Scaravelli – hatha) for women and men
- Breastfeeding Support & Workshops
- Holistic Massage
- Craniosacral Therapy
Arlene’s work is not limited to working with clients who are pregnant. She has been an complimentary alternative practitioner since 1987 and has treated people from all communities and walks of life. The therapies available are Holistic Therapeutic Massage, Craniosacral Therapy, Somatic Emotional Release, Counselling & Yoga. Please visit the appropriate page for more information:
- Craniosacral Therapy
- Holistic Therapeutic Massage
- Yoga Workshops
- Counselling
- Yoga for backs
- Neals Yard Remedies – Islington
Yoga4Birth classes have been running in the North East of London since 1990.
