New life

Future

Slide 1

Yoga

Peace

Slide 2

Prenatal Yoga

Connect

Slide 3

Doula

Nurture

Slide 4

Aquanatal yoga

Aquanatal Yoga - Group for women from 14 weeks to birth.

Prenatal Yoga

Preparing the pregnant women through pregnancy - healthy and joyful birth.

Pregnancy Massage - in East London

Complimentary treatments for pregnancy: craniosacral therapy, therapeutic massage, reflexology and aromatouch massage - East London Massage.

Yoga

Yoga

I've really enjoyed the yoga for healthy backs course. It has taught me more back exercises and extensions of exercises I already knew. I have had back problems for quite a few years because of a bad posture, carrying heavy camera equipment when I was working in TV, and more recently after having three little boys - a toddler and twin babies and having to lift them a lot. The class has helped me gain more insight into where my back issues come from - eg my shoulder. I do the exercises at home as much as a I can and I will continue to use the ones I feel most effective. Lynsey (March 2014)